Community Program

Join a Community Program for a shared mindfulness experience. Connect with others through an exploration of what it means to be human - cultivating inner resilience, personal agency, and building community.

Program Features

Group Dynamics

Foster a sense of community and support with shared life experiences.

Social Connections

Engage in group discussions, discovering similarities and differences through shared insights.

Regular Meetups

Enjoy regular group sessions for continuous support and connection.

Laugh More. Feel Better. Reduce Stress.

Revitalize Your Perspective. Join Old and New Friends in Meditation, Mindful Movement, and Laughter Yoga.

Joy and Mindfulness Sessions with Bickly

Did you know?
Children laugh 300 or more times a day, while adults laugh 15 or fewer times. Let’s reclaim child-like joy! Join Bickly for laughter, meditation, and movement sessions to infuse joy and mindfulness into your life.

Click Here To Register

Program Features and What to Expect:

Awareness Meditation

Bickly will guide you in establishing your own meditation practice, helping you cultivate mindfulness and inner peace.

Mindful Movement and Grooving Yoga

Engage in gentle yoga movements and dance to uplift your spirits and connect with the rhythm of your body.

Laughter Yoga Exercises

Experience the power of laughter to boost your mood! Bickly will lead you through laughter exercises designed to increase dopamine, endorphin, and serotonin levels –the ultimate "feel good" neurotransmitters. 😁

No Experience Necessary:

Whether you're a seasoned practitioner or a complete beginner, everyone is welcome! Our sessions are tailored to accommodate all levels of experience. Register now and join our community!

Benefits You Will Reap:

Stress Management Tools

Convenient sessions to fit into your schedule, setting the tone for your day or unwinding in the evening.

Enhanced Mind-Body Connection