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Embark on a Mindful
Journey with Echad Aware

Discover a path to enhanced well-being through our specialized mindfulness programs:

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Individual Program:

Discover and cultivate your true self by building a strong personal foundation through tailored mindfulness practices designed just for you.

Corporate Program:

Elevate workplace well-being, boost team productivity, and discover tailored mindfulness solutions for your team.


Community Program:

Indulge in a mindful experience, cultivating inner resilience, fostering personal agency, and building a sense of community.

MBSR Class Offerings:

Enroll in Mindfulness-Based Stress Reduction, where you can dive into detailed practices and techniques to expand awareness and deepen your mindfulness practice.

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