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Cultivate Awareness and Connection

Image by Henry & Co.

It's in the now that we find clarity, joy, and a sense of belonging. Practicing presence allows us to savor life, bringing a heightened depth to our experiences.

About Echad Aware

Our simple programs—Individual, Community, and Corporate—focus on making your life more fulfilling and healthier. Reduce stress and boost well-being with us. Join Echad Aware for a mindful journey.

Vision and Mission

Connecting individuals to their inner resources - expanding and strengthening the powers of agency and resilience, and promoting innate healthfulness. 

Our Programs:

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Step into a discovery of who you are with our Individual Program.  Begin building a strong personal foundation, planting seeds for inner strength, and transformation.  Explore mindfulness tailored just for you.

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Discover tailored mindfulness solutions for the workplace with our Corporate Program. Elevate your team's well-being and productivity.

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Join our Community Program for a shared mindfulness experience. Connect with others through an exploration of what it means to be human - cultivating inner resilience, personal agency, and building community.

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Dive into detailed practices and techniques. Embark on this adventure to expand awareness, initiate or deepen mindfulness practice and discover something new.

Sunset Clouds

Jack A. | Founder & CEO of IT Industry

"Daily practice made a significant impact on my life, particularly after Week 4 when I committed to disciplined daily practice. This newfound discipline helped me manage stress and distractions at work, providing effective tools for resetting and enhancing productivity."
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